1 Hour All Levels Hip Opening Vinyasa Yoga Class

Join Alyssa for this 1 hour vinyasa flow that is perfect for all levels from beginner to advanced. This class will focus on stretching out all parts of the hips. It is a great class for anyone who sits for long chunks of time or just feels stiff. No props necessary besides a mat, but a blanket or yoga blocks might make certain poses more comfortable if you have tight hips.